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Welcome to Moksha Yoga Stratford

Fall schedule now available under the classes tab.Please note we are closed on  September 7th.  Classes now at noon on Monday, Wednesday and Friday....Level 2 introduction on Sept 7th and more sweaty stuff!

Fall promotions:  $40.00 monthly pass for first timers, 20 percent off the one year unlimited, 6 month unlimited and 3 month unlimited until September 30th.

Check out the Michael Stone Workshop on Sept. 30th!

 


Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress.

The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!

 

 
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